About me

Root Cause Practitioner & Sovereign Leadership Guide

When I say I get it, I mean it.

When I sit with a client, I’m never just looking at the surface. I want to know what’s running underneath – the patterns, the history, the places she’s learned to put herself last for someone else’s plan.

I didn’t get here by chance. Everything I’ve studied and lived, from Kinesiology to the Akashic Records, keeps pointing me back to the same truth: the surface is never where the real story is. So I’ve learned to listen differently. To hear what a woman isn’t saying, to notice where she’s left herself behind, and to hold space for the part of her that’s been waiting a long time to be seen.

Here’s what I know after working with hundreds of women: the moment she stops looking outside herself for direction and starts going to the root, everything changes. Not just in her business. In her body, her relationships, her sense of who she is. The answers she’s been searching for were always inside her.

My job isn’t to give you another plan to follow. It’s to help you clear what’s standing between you and your own knowing, and to trust what you find there because..

You Were Never Meant to Follow Someone Else’s Map

The online space has spent years telling women in business exactly what their purpose is and how they should run their lives and businesses. And for a while, it works. Until it doesn’t.

After months or years of following someone else’s strategy, she hits a wall. Her health is slipping. There’s tension at home and she blames herself for not being present enough. Her team isn’t fully showing up and letting go of control feels impossible. No matter what she tries, her revenue keeps hitting the same ceiling. And inside? She’s quietly wondering if she’s just not cut out for this.

Here’s what I can’t ignore after working with hundreds of women in this exact place: she hasn’t failed. She’s been so busy following someone else’s plan that she’s lost connection to herself. That’s what leaves her feeling like she’s failing, and being so hard on herself. That disconnection is the only thing that actually needs to change because…

Your Sovereignty Starts at the Root

I created the Spirit Flow Method because I believe the leaders of the future will be the ones most deeply connected to themselves. Not to someone else’s framework. To their own truth.

I call myself a Root Cause Practitioner because my method helps you heal the patterns holding you back at the root, rather than papering over them with affirmations and visualisations. These patterns might show up as people pleasing, shutting down, over-working, over-giving, or undercharging, just to name a few.

By weaving together Kinesiology, Holistic Counselling and the Akashic Records, we go to the very start of what’s keeping you stuck. This work never stays contained to your business. Clear the root within yourself, and it ripples through your revenue, your relationships, your family, and everyone you touch. Don’t get me wrong, I love an affirmation as much as anyone. But real change happens at the root.

And when you go there? Everything is possible.

Let’s Connect

Hey, I’m Tara!

I help female founders stop following everyone else’s rules and start trusting their own.

Here’s a quick rundown of my background and qualifications:

Academic Foundation: Degrees in Psychology & Holistic Counseling
Root-Cause Mastery: Diploma in Advanced Kinesiology (Foundational Skills) & Advanced Practitioner in Integrative Energy Healing
Multi-Dimensional Insight: Advanced Akashic Record Reader & Member of the International Institute for Complementary Therapists (IICT)
Holistic Ecosystem: Cert III in Fitness & Nutrition, Diploma in Tea Blending
Voice & Vision: Host of the Spirit Flow Podcast & Published Author of Dawn Warrior

I bet you weren’t expecting this!

When I’m not helping female founders clear their energetic bottlenecks and shift their business consciousness, you’ll find me…

Soaking up family time. I’m a mother to two kids, wife to an incredibly supportive husband, and a fur-mum to a very loved mini retriever.
Moving my body out in nature. Whether it is ocean swimming, hiking, or snowboarding, getting outside is how I stay grounded.
On the dance floor. I hold medals in ballroom and Latin dancing, and right now I am learning the art of silk fan dancing.
Fascinated by earth energy. The pull of leylines, gridwork and sacred sites runs deep in me, and it shapes every space I create.

What Happens When You Come Back to Yourself

Don’t just take my word for it. Hear from the female founders who stopped following someone else’s map and found their way back to their own knowing.

Because when the root shifts, everything shifts.

“What an amazing experience it was!”
Tara has such a gift for creating a safe space and connecting with you. Her guidance was truly spot-on and helped me grow and expand in my business and personal life. Tara, I can’t thank you enough for the gift of your intuitive healing and guidance.
Sarah, Kinesiologist
“The clarity and confirmation blew my mind!”
Tara has an incredible gift for helping people succeed in their businesses. I jumped at the opportunity to see what it was all about, and she blew my mind with the clarity and confirmation I was on the right track.
Carla, Eagle & Owl