Have you ever had a strong gut feeling, only to talk yourself out of it?
That quiet knowing. The feeling in your body. The first answer that arrived before your mind stepped in with all the reasons why you should ignore it.
In this episode of Spirit Flow, Tara Hegerty explores intuition in a grounded way, looking at what it actually is, why we lose touch with it, and how to begin trusting the voice within again.
Tara shares a deeply personal story about a difficult season in her life and how learning to listen to her body’s knowing changed the way she understood intuition. She explores the relationship between the conscious and subconscious mind, the ways fear and unprocessed emotion can create noise, and why stillness is essential if you want to hear your own signal.
In this episode, you’ll receive:
- A grounded understanding of what intuition is and how it speaks to you
- Why fear, overthinking and unprocessed emotions can block your intuitive signal
- The different ways intuition can move through the body
- Simple practices to strengthen your intuitive awareness
- Why stillness and an intuitive journal can help you recognise your own knowing
- A five-minute crown chakra activation to clear the noise and reconnect with your intuition
Your intuition isn’t missing.
It has simply been waiting for you to listen.
Show Links
Sacred Offerings
The Emotional Alchemy Method
A body-based, soul-led tool for understanding and clearing the emotional patterns that can create noise around your intuition.
https://tarahegerty.com/eam/
5-Day Intuitive Audio Course
A guided audio experience designed to help you discover your intuitive blueprint and strengthen your ability to trust your own knowing.
https://tarahegerty.thrivecart.com/intuitive-you/
In Flow Newsletter and Activation Portal
Join the Spirit Flow newsletter for weekly episodes, activations, transmissions and bonus content shared exclusively with the email community.
https://tarahegerty.thrivecart.com/in-flow/
Listen & Connect
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