Personal Energy Alignment
From Stuck to Sovereign

For high-achievers and deep feelers who want personalised support to clear their energetic blocks and create more fulfilment in life.

Play

The secret to a more fulfilling life starts with…

Recognising the truth about the limiting beliefs, past traumas, and patterns that are holding you back. Things like…

…realising it’s hard to get where you’re going when you’re not even sure where that is.  New perspectives can help to give you greater clarity about what you truly want, why you want it, and how to begin pursuing it.

…accepting that life is filled with unmet expectations, disrupted plans, and uncertainty in between seasons. But as hard as those experiences may be, they also offer you a unique invitation to align your dreams and goals with what matters most to you. 

…understanding that a roadmap will help get you there, but it’s up to you to walk the path yourself. Clarity comes when you take action. The problem is you may be trying to take action with massive energetic blockages and unresolved traumas that are making your journey more difficult than it needs to be. 

By clearing blockages on an energetic level, you feel more balanced, your path feels lighter and more aligned, and life is more fulfilling.

Imagine living a life of more ease, flow, and fulfilment.

This could be you…

You’re not in survival mode anymore because you are living a life of more alignment.

You have the tools and knowledge to manage your stress levels on an ongoing basis. 

You feel a sense of calm because you have the clarity you’re on the right path. 

You know who you are and what you’ll tolerate, and your boundaries are rock solid.

You know exactly where you want to go and what you want to create because you’ve received confirmation about it on an energetic and soul level.

You believe in yourself and your ability to make and sustain meaningful changes in your life.

You wake up feeling clear, confident, and in flow—aligned with the life you’re here to create.

You stand in your power, making choices from a place of trust, not doubt.

You are a living expression of your mission on this planet, and you know what you came here to do.

How I Can Help

Personal Energy Alignment sessions are a holistic, multidimensional approach to bringing the body and soul back into equilibrium using Holistic Counselling, Kinesiology, Soul Retrieval, Past Life Healing and Ancestral Karmic Clearing.

Each session is tailored specifically for you, depending on your needs.  In our sessions, we will discuss what you want for your life, what is holding you back, and any health issues impacting you. 

Personal Energy Alignments can address any of the following issues:

  • Anxiety and mental health challenges
  • Major life transitions and change
  • Sleep disturbances and fatigue
  • Lack of clarity or direction
  • Self-sabotage and feelings of unworthiness
  • Fear, grief, and emotional overwhelm
  • Perfectionism and unrealistic expectations
  • Money blocks and abundance limitations
  • Emotional stagnation and energy blockages
  • Repetitive thought patterns and overthinking
  • Relationship conflicts and emotional disconnection
  • Self-esteem and self-worth issues
  • Body image and self-acceptance issues
  • Resistance to receiving love and support

For leaders, coaches and creatives, sessions also support:

  • Visibility blocks and fear of being seen
  • Leadership presence and confidence
  • Business clarity and strategic alignment
  • Energetic blocks around growth and expansion
  • Owning your voice and stepping into your next level
  • Money blocks and financial ceiling patterns
  •  “I feel held, guided, and supported.”
    There’s a sense of expansion, a quiet resonance that lingers after our time together, leaving me grounded yet uplifted. I feel held, guided, and supported – a connection that nourishes both my spirit and the journey ahead.
    Candice Van Dertholen
PERSONAL ALIGNMENT (NEW CLIENT): 90-MIN SESSION

Align with YOUR Soul to create a balanced mind, body, and spirit.

This session is for those who have not worked with me before or have not had a session in the past three months.

Our 90 minutes together gives us the space to explore where you are right now, what you want for your life, and what may be holding you back from getting there. Whether you arrive with something specific to work on or simply a sense that something needs to shift — that is enough to begin.

I find the clients who get the most from their session come with an open mind and a genuine willingness to embrace change. The more you allow, the more moves.

Your new client session includes:

  • 1 hour dedicated solely to preparing for your session
  • ​90-minute Personal Energy Alignment Session
  • A recording of your session (yours to download and keep)
  • A personalised Self-Care Guide to support your integration

Investment: A$279

Book Now

In-person or online sessions available.

  •  “Working with Tara has been truly transformative.”
    Each session opens up a new level of awareness I didn’t know was there – shifts happen in real time, right there in the room. I feel so much more open and available to myself than I ever have before. I keep coming back because the work keeps going deeper.
    Kayla Beavis
PERSONAL ALIGNMENT (Existing client): 75-min SESSION

For deeper Healing, real change and lasting alignment.

This session is for those who have worked with me before and are ready to continue the work.

Each returning session builds on what has already shifted. We pick up where we left off — going deeper, clearing what is next, and anchoring the changes into your everyday life. You don’t need to arrive with anything figured out. Just show up and we will find the thread.

Your returning client session includes:

  • 30 minutes dedicated solely to preparing for your session
  • 75 minute Personal Alignment Session
  • A recording of your session (yours to download and keep)
  • A personalised Self-Care Guide to support your integration

Investment: A$229 per session

Book Now

In-person or online sessions available.

PERSONAL ENERGY ALIGNMENT SERIES: 3 x 75-min SESSIONS

Go Deeper to get to the root cause and heal. 

For those ready to commit to the work and feel the difference.

While many clients experience real shifts after a single session — feeling more focused, grounded and calm — I recommend at least three sessions for the most sustained and lasting results.

We are complex, layered beings. Each session peels back something new, allowing healing to happen at a deeper level every time. The work compounds. The more you show up, the more moves.

Your 3 Session Pack includes:

  • 3 × 75 minute Personal Alignment Sessions
  • A recording of each session (yours to download and keep)
  • A personalised Self-Care Guide to support your integration
  • Session notes provided after each appointment


Investment: A$647 · save $40

Book Now

In-person or online sessions available.

  • “I felt the shift immediately“
    By the end, I wasn’t just ‘different’ I was living from a place of clarity, calm, and self trust I had never experienced before. Old patterns that kept looping for years finally dissolved, and I feel anchored in who I am.
    Lahna Bannon

Hey, I’m Tara hegerty

TRAUMA-INFORMED COUNSELLOR & ENERGY PRACTITIONER

I’m here to support you through the stuck, in-between spaces—the moments when you feel trapped in cycles you can’t seem to break, unsure of what’s next, or disconnected from the clarity you crave. Whether it’s in your business, your relationships, your personal growth, or a deep calling that you can’t quite name yet, being stuck can feel frustrating, heavy, and uncertain.

Even when you know something needs to shift, stepping into the unknown can be daunting. You might sense that a new way of being is calling you forward—one that feels more aligned, expansive, and true—but old fears, patterns, and doubts can keep you tethered to what’s familiar. You don’t have to navigate this alone.

Stuckness is not a dead-end. It’s an invitation—to slow down, listen deeply, and uncover what’s truly ready to shift. Together, we’ll navigate the resistance, integrate what needs healing, and create space for something new to emerge.

Let’s honour the wild, messy, and beautiful process of transformation—together.

I’ve helped countless others find direction by tapping into their internal wisdom.

Whether you have questions or you’re facing resistance in certain areas of your life, I can help you find the answers you’re looking for.

  • “I can feel the messages from my alignment vibrating through my body!”
    What a wonderful, magical, exhilarating experience. I am still on a vibrational high. I can feel the messages from my energy alignment vibrating through my body as I type this. The communication before, during & after was very professional, clear, precise, friendly, warm, and loving. You will no doubt walk away with a new vision & more love in your heart. DO IT!
    Jennifer, NLP Mindset Coach
  • “Infused with a sacred spirituality and deep intuition”
    Tara is a devoted healer, and her energy alignment sessions are infused with a sacred spirituality and deep intuition. The healing was amazing – there was some incredible vibrational stuff happening.” 
    Claire, Light Warrior Tribe
  • “booking in for a session with Tara was exactly what I needed.”
    “I knew I was being called to get an Personal Energy Alignment session, so when I felt like I needed some extra support and clearing to help me during a major life transition, I knew booking in for a session with Tara was exactly what I needed.” 
    Hayley, Celebrant

How It WOrks

Whether you book a single session or a three-session container, the process is the same:

1
BEFORE YOUR SESSION

Once you book your session online, you’ll be sent a short client intake form to complete before our zoom call.

2
DURING YOUR SESSION

During our session, I’ll tap into your energetic field and connect with your spirit guides and higher self to download your next steps in business.

3
AFTER YOUR SESSION

After our session, expect to experience enhanced clarity, feel more grounded, and have a more regulated central nervous system.

Frequently Asked Questions

Here are some frequently asked questions about this process.

A Personal Alignment Session is a holistic, multidimensional healing experience blending kinesiology, energy healing and soul-level Akashic work. Together we clear what is holding you back energetically, emotionally, physically and spiritually so you leave feeling lighter, calmer and more aligned. Sessions are available for personal growth, relationships, leadership, visibility and business expansion.

We begin with a conversation about what is most present for you — what you want, what feels stuck, and what you are ready to shift. From there we move into the energy work, using kinesiology, energy healing and Akashic Records to identify and clear the root cause of what is showing up. We close by integrating what shifted so you leave with clarity and a clear sense of what has changed.

Personal Alignment Sessions are for anyone ready to do the deeper work whether that is personal healing, navigating a major life transition, or stepping into the next level of their leadership, visibility and business growth. If you sense something is holding you back and you are ready to get to the root of it, this session is for you.

Come with an intention of what you would like to shift though if you don’t have something specific that is perfectly fine too. Drink plenty of water in the lead up, get a good night’s sleep if you can, and arrive with an open mind and a willingness to embrace what comes up. That is all you need.

Most clients leave feeling lighter, clearer and more grounded. You may notice shifts in your thinking, your energy levels, your relationships or your decision making in the days that follow. Integration can continue for 48 to 72 hours after a session so drink plenty of water, rest where you can, and give the work space to settle.

Many clients experience real shifts after a single session. However I recommend a minimum of three sessions for the most sustained and lasting results. We are complex, layered beings and each session peels back something new allowing healing to happen at a deeper level. For those navigating significant personal transformation or business growth, the 3 Month Coaching Container offers the deepest level of support.

Yes. Sessions are available both in person on the Sunshine Coast and online via Zoom. The energy work is equally effective either way as distance is no barrier. You can choose your preference at the time of booking.

Payment is collected securely at the time of booking. You can pay by credit or debit card through the booking system.

Before we meet I spend 1 hour preparing solely for you. I review your intake form, open the space with intention and ceremony, and spend time in meditation connecting in energetically so that when we begin I am already tuned in and ready. The space is cleared, protected and set for your highest good before you arrive.

I am a qualified kinesiologist, holistic counsellor and Akashic Records practitioner with additional training in ancestral healing and past life regression. My work is grounded, practical and deeply personalised blending evidence-informed modalities with soul-level work to create change that is real, lasting and felt in the body. I also work with leaders, coaches and creatives on the energetic and subconscious blocks that show up in business including visibility, leadership presence, money patterns and growth ceilings.

Simply choose your session type, select a time that works for you on Tuesday, Wednesday or Thursday, complete a short intake form and pay securely at checkout. You will receive a confirmation email with everything you need including a prep reminder 48 hours before we meet. If you need to reschedule you can do so directly through the booking system.

Still have questions?

If you cannot find an answer to your question in the FAQs above, feel free to contact me via email.

Contact Me

THE Shift STARTS NOW

It’s time to release the old stories, reclaim your personal power, gain emotional freedom, and elevate your energetic vibration.

Book your session and step into a new way of being.

In-person or online sessions available